author Dario

Name:

Dario

Articles:

3

Article

• Buckwheat weight loss diet
  How to follow a buckwheat diet to lose weight? Recommendations of nutritionists, the benefits and harms of mono-diet and combined diets based on buckwheat. Ready-made diet menus with buckwheat for a week and a month, as well as the right way out of the diet.
  17 December 2021
• Breathing exercises for weight loss
  What are breathing exercises and what are the advantages of the weight loss method? Effective classes and the basic principles of their implementation.
  12 December 2021
• Protein diet
  Protein diet: basic principles, characteristics, benefits and harms, permitted and prohibited foods, diet for pregnant women, contraindications, menus for 7 and 14 days, recipes, refusal of the diet, as well as reviews of nutritionists.
  20 September 2020