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Chemical diet Osama Hamdi: history, essence and principle of action of the food system, rules, pros and cons, types of weight loss techniques.
18 November 2023
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The plank exercise is already well known - a lot of information from various sources. We will understand how to make a plank correctly, how to plan the hours and what real results can be achieved.
18 March 2022
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The article tells about the principles of healthy eating and gives an approximate menu for proper nutrition for a week to lose weight.
14 January 2022
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Diet for gout, what you can not eat for gout, what you can eat for gout, diet for gout, food for gout,
6 November 2020
